Being diagnosed with Inflammatory Bowel Disease can be incredibly stressful. Prolonged periods of flare, worrisome treatments, and the long-term impact on quality of life can add an additional layer of stress. Research continually shows that people who live with Crohn’s disease and ulcerative colitis are more likely to experience anxiety and depression. So, if you’re feeling a little lost, isolated, scared, anxious, or depressed, you really are not alone!
Whether you’re looking for someone to talk to, or something
a little more self-help focused, we’ve got you covered - we even found a
self-help app! So, let’s dive in!
So pleased you've found it useful! x
ReplyDeleteSahara, IBDSH Team